Dance to connect to your roots, sensuality, emotions, heart, inner child, intuition, consciousness…
Movement, music and expression are the tools of Dance2Connect. We start with the twin bases of Energy Center System Technique and Yoga. In each session we work with specific body movements and music for each of our seven body centers, called chakras. With movement, we introduce the chakra’s qualities: security, creativity, self-esteem, love, communication, intuition, and universal consciousness.
Our body carries psychological conflicts as tension in our body. The purpose of the bodywork is to get rid of these tensions. Conscious movement allows the body’s energy to flow and undo the knots. The body recovers its ability to connect with the needs of the person, with the joy of living and well-being.
Dance heals because when we move emotions, feelings, beliefs, desires, and memories also move… so the movement is a source of inner change and emotional cleansing.
In a playful and fun way this work has a profound impact, not only in the way you face life, but the relationship with others and the world.